Caponata

Sustainable & delicious

Price range: $17.00 through $20.00

Caponata can be described as a sweet and sour eggplant. The deeply roasted eggplant and nutritious chickpeas are stirred in a slow-cooked vegetable sauce and served on a bed of brown rice. Another simple yet tasty dish that surprises your senses. We are making a few options available here: basmati rice or a full portion of Caponata, without the rice.

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Additional information

Weight	0.45 kg
weight	450g
Macros	For brown rice meal: Cal: 468, Protein: 913.7g, Carbs: 77.3g, Fat: 12.8g
Diet Type	Dairy-free, Gluten-free, Vegetarian
Ingredients	Eggplant, brown rice, chickpeas, diced tomatoes, onion, red capsicum, celery, olive oil, green olives, white wine, balsamic vinegar, raisins, honey, capers, fresh parsley, fresh mint, thyme, chilli powder, salt.
options	Brown rice (150g) & Caponata, Basmati rice & Caponata, Caponata only (450g)